Five months.
No scalpel.
A complete Achilles rupture, managed without surgery, mapped back to a 40-inch-plus vertical in five months. This is the exact protocol the founder ran on his own tendon — acute tissue healing through ballistic triple-extension — staged so the chain is never asked for force it cannot yet absorb.
0
Surgeries
152days
Rupture to dunk
41.2in
Vertical restored
5
Staged phases
Founder's raw footage · rupture to dunk
01 / The five-month maptap a phase
02 / Running the protocolon this device
Daily tissue check
Local · this devicePain mappingwhere is the tendon today?
1 · silent10 · sharp
Swellingankle, end of day
Tendon compliancemorning spring & give
Pain, swelling and compliance feed the trend below. In the app these sync to your verified telemetry.
Your trend
0%
Phase milestonesticked off
0
Day streak
152d
Founder arc
Pain · last 14 days—
Educational return-to-jump framework, not medical advice · progression gated by tissue response, never the calendar