Muscle & trigger points
23 mapped trigger points with their pain-referral zones lit on the body, plus heat maps of the muscles each action loads.
Heavy squats light the back chain; foam rolling cools it.
MyoPoint 3D · inside every Elevr membership
Type your day. Watch your body answer.
“Slept 5 hours, 3 coffees, heavy squats, stressed about a deadline.” MyoPoint reads it and plays it out on a living 3D body: which muscles load, how blood flow to your brain shifts, when your lymph moves, what your spleen and fascia do, and where you land for the next 24 hours.
Loads about 8 MB · works best on a laptop or recent phone
Run a real read:
Eight systems on one body
Most apps count calories. This one shows what is happening inside you.
Brain blood flow
Arteries to the brain speed up or slow down with what you do.
An easy run raises it about 10–20%; two coffees cut it by a fifth to a third.
Blood–brain barrier
A shield around the brain that cracks and flickers when your pattern puts it under strain.
Short sleep plus chronic stress is its worst pairing.
Lymph
Your second circulation, with no pump of its own. Watch it move when you walk, lift or breathe deeply, and pool when you sit.
A fatty meal turns gut lymph milky white.
Spleen & immune
The spleen squeezes out red blood cells during hard efforts and stress; lymph nodes swell when you're fighting a bug.
Breath-holds trigger it too, as free-divers know.
Fascia lines
Five connective-tissue chains drawn on the skin, red when tight, teal when released.
Eight hours at a desk tightens the front line; yoga lets it glide.
Nerves & brain waves
Vagus, sympathetic chain and the big limb nerves, with a live EEG of delta to gamma.
Meditation grows alpha; a stressful email spikes beta.
Body chemistry
Gauges for blood sugar, hydration, cortisol and inflammation that move as your day plays out.
A 10-minute walk after dessert flattens the sugar spike.
How Body Read works
Write it the way you'd text a coach.
1
Type your day
Training with minutes, distance or reps, meals, coffee and drinks, sleep hours, mood, pain spots and your blood type. Plain words are fine.
2
Watch it play out
Each input runs in order. The camera moves to the right system and the blood, lymph and fascia layers switch on as they matter.
3
Get your read
What's working for you, what's working against you, one thing to do about each, and how strong the science behind it is.
8 hour flight, 4 beers, fries, lower back pain, blood type B−
It doesn't just score each item. It reads them together: long sitting with non-O blood flags clot risk, alcohol after training flags slower repair, and short sleep with stress flags the brain barrier. That combination logic is the part no tracker gives you.
Evidence-graded, not hype
Every finding tells you how sure the science is.
Wellness content online mixes solid physiology with wishful thinking. MyoPoint labels the difference on every line, and says so when a popular idea doesn't hold up, like the blood-type diet.
Strong evidence
Repeated human studies agree. Caffeine narrowing brain blood flow; walking after meals lowering blood sugar.
Good evidence
Solid but mixed, or varies by person. Stretching easing stiffness; meditation lowering stress.
Emerging
Mostly animal or early human work. Stress and sleep loss loosening the blood–brain barrier.
Coaching and education, not a diagnosis. Warning signs like chest pain or one-sided weakness bring up a “see a doctor now” notice instead of a read.
Get MyoPoint 3D
It comes with the whole Elevr membership.
- MyoPoint 3D with unlimited Body Reads, all 23 trigger points with pressure dose, technique and self-release, and every layer
- The Pain Atlas: 35 pain problems with what they are, why they hurt and a phased plan to load them back to health
- Every programme Daniel wrote: the 5-Month Return Protocol, Jump Lab, Tendon Desk, Strength & Size, Fat Loss & Conditioning and Youth Athletic Development
- The master protocols and NutriAtlas
- Instant access in the client portal on any device, no PDFs
$497 USD · once · lifetime
or $147 USD for 90 days. Nothing renews automatically.
Get instant access14-day “it works for you” guarantee: email for a full refund. Secure checkout by PayPal or card.
Questions
The short answers
Can I type anything, or only the examples?
Members type anything. The demo on this page runs four example reads so you can see it work; your own reads unlock when you join.
Does it work on my phone?
Yes. It runs in the browser on recent phones, tablets and computers; on older devices it drops some effects to stay smooth.
Where does the information come from?
Published physiology research, turned into rules by Daniel Kabeya (CSCS). Each finding shows its evidence grade, and the engine runs on your device without sending your entries anywhere.
Is this medical advice?
No. It is coaching and education. Anything that sounds like an emergency gets a “see a doctor now” notice instead.